Why do we react the way we do? Why do certain things make us angry, sad, or afraid? Why do we keep repeating the same destructive patterns—whether in relationships, addictions, or self-doubt? Until we understand why we feel what we feel, our lives will continue to...
Read MoreHave you ever felt so angry, so hurt, that you wanted to lash out? Does that make you a bad person? The truth is—anger, hatred, and even the urge to hurt someone don’t define who you are. They are simply reflections of pain, fear, and illusion...
Read MoreAn insightful panel of spiritual and motivational speakers—Shri Gauranga Das Prabhu, Dr. Sadhvi Bhagawati Saraswati, and Brandon Bays—discussing how to transform pain into purpose. Moderated by renowned yogi Kia Miller at the International Yoga Festival, Parmarth Niketan, Rishikesh....
Read MoreDo you control your emotions, or do they control you? Emotions rise like waves—anger, sadness, joy, fear. But why do some feelings pass quickly while others consume us for days, months, or even years? The problem isn’t the emotion itself—it’s the story we tell ourselves about...
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Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji offers profound wisdom on the transformative power of forgiveness, surrender, and trusting the flow of life. She explores key questions that many of us grapple with on our spiritual journey—how to truly let go of...
Read MoreHeartbreak can feel just as painful as physical injury—science even shows that a broken heart registers in the brain the same way as a broken bone. So how do we heal? How do we move through the grief when someone we loved walks away without...
Read MoreHave you ever seen a cow sitting peacefully in the middle of chaotic traffic, completely unbothered by the noise and movement around it? What if you could find that same deep stillness—no matter where you are? In this video, Sadhviji shares how true spirituality and meditation...
Read MoreHave you ever noticed how your mind automatically focuses on the negative? Why fear, doubt, and worry seem to take over—even when there’s no real reason? In this video, Sadhviji reveals why our minds are wired for negativity and how we can break free from this...
Read MoreYour phone is just a tool—like fire, it can cook your food or burn down your house. But in today’s world, who is really in control—you or your phone? In this video, Sadhviji explores the impact of smartphones on our focus, relationships, and mental well-being. Why...
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Welcome to the Ask Sadhviji podcast! In today’s episode, Sadhviji shares profound insights on how to cultivate inner peace through meditation. Addressing common struggles with the restless mind and offers practical advice for staying in the present moment. She explains the role of physical asanas...
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