Mind & Emotions Tag

Why Your Mind Replays Conversations

Do you replay conversations in your head long after they’re over? Do you call it “thinking it through”… when it actually feels exhausting? That voice that won’t let go isn’t wisdom — it’s anxiety trying to stay in control of what can’t be controlled anymore. In this...

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“Are Unmarried People Happier? / How Can I Find My Guru? / Is Crying Weakness or Strength? / Overcoming the Fear of Death?”, OmTimes Radio

 Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: Are Unmarried People Happier? How Can I Find My Guru? Is Crying Weakness or Strength? ...

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Use Regret Without Living in Guilt

Are you carrying guilt — or wisdom you haven’t used yet? What if one is slowly draining your life, while the other could actually set you free? In this reflection, Sadhviji draws a powerful distinction between guilt and regret — why guilt keeps us stuck in self-judgment,...

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Ep58. Emotions, Surrender, and Conscious Living: Wisdom for the Inner and Outer Journey

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji explores the role of our emotions—sadness, grief, guilt, anger—and whether they should be pushed away or embraced as teachers on our path. She shares how these feelings can guide us toward healing, self-awareness, and...

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“A Path Without a Guru / Is Our Dharma Up for Discussion? / Why Avoid Yamas and Niyamas? / Vibrational Healing / Staying Calm Under Pressure”, OmTimes Radio

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: A Path Without a Guru Is Our Dharma Up for Discussion? Why Do We Avoid...

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How Do You Stop Absorbing Negativity?

Do you leave certain places feeling drained, heavy, or not quite yourself? What if the answer isn’t protecting yourself from life — but choosing how you enter it? In this reflection, Sadhviji shares a simple inner shift: knowing when to receive energy and when to transmit it....

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