Mind & Emotions Tag

Can You Really Heal from Trauma?

You’ve heard it before—time heals all wounds. But does it? In this talk, Sadhviji speaks from deep personal experience to reveal why healing doesn’t come with time alone—it comes with truth, with courage, and with the willingness to look directly at what hurts. You don’t have to...

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Can You Ever Tame The Monkey Mind?

You sit down to meditate—and your thoughts won’t stop bouncing. Sound familiar? No matter how spiritual we become, the monkey mind doesn’t vanish. It just gets sneakier. Even when we’ve let go of the big distractions, something still flickers, jumps, chatters. In this talk, Sadhviji shares why...

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Your Emotions Aren’t the Problem

Have you ever felt like you exploded over something small… and even you didn’t understand why? What if the problem isn’t the emotion—but the story you tell yourself about it? In this eye-opening talk, Sadhviji shares a powerful way to approach your emotions—without suppressing them or...

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