Mind & Emotions Tag

Getting Unstuck

We get stuck in the ups and downs of life -- the burdens, the pain, the grudges, the stories and histories. We get stuck thinking about what should or shouldn't have been. We cling to expectations, opinions, and judgments, and they end up being the...

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Breaking Bad Habits

Parmarth Niketan · Breaking Bad Habits by Pujya Sadhviji How do we develop habits? How do they control us? Habits are the things that we just keep on doing, regardless of their effects or outcomes – sometimes for years or our entire lives. Why? How can...

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