Navigating Through Life Tag

Being Flexible

These days, there is so much focus on the external world, instead of the internal world. Same goes for yoga. It’s so much more than physical practice. Yoga is union with the Divine. We bend and learn to be flexible in our yoga, so we...

Read More

How To Protect Your Energy

We are energetic beings. Look at us under an electron microscope, and you will not see solid bone or skin. You will see whirling, twirling electrons! Only energy! So how to protect that energy? How to keep it from being impacted negatively by others or...

Read More