Wellness Tag

How To Protect Your Energy

We are energetic beings. Look at us under an electron microscope, and you will not see solid bone or skin. You will see whirling, twirling electrons! Only energy! So how to protect that energy? How to keep it from being impacted negatively by others or...

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4 POWERFUL STRESS-BUSTER TIPS

Stress buster tips! Here are four of my favorite ways to immediately reduce/remove stress and come back to a place of being anchored, grounded and centered in my Self. Stress has become truly a global pandemic of disastrous proportions. And the worst part is, we...

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