What is the right way to make and keep resolutions? So frequently we miss the opportunity to make positive change in our life because we are looking for the "perfect" day or because we set the goal so high to be achieved so fast that...
Read MoreTaking care of ourselves is not selfish! It is critical. Yes, of course, we can get way too self-absorbed, and that is unhealthy and detrimental. Taking care of the self does not mean that we get lost in our own story, drama, psyche, desires or...
Read MoreTonight's Topics Include: 1) How does one stop obsessive compulsive behavior? 2) How can I distinguish between my inner voice when I'm thinking about the future, from desires or fears? 3) How do I manage emotions so that I don't get overwhelmed or too happy? 4) What if I...
Read MoreTonight's Topics Include: 1) Can I meditate while on antidepressants and still progress on my sadhana? 2) How do we balance spiritual life and the rest of life, especially as our logical mind seems to contradict our spiritual teachings? 3) I have a tendency when I meet...
Read MoreWe are energetic beings. Look at us under an electron microscope, and you will not see solid bone or skin. You will see whirling, twirling electrons! Only energy! So how to protect that energy? How to keep it from being impacted negatively by others or...
Read MoreStress buster tips! Here are four of my favorite ways to immediately reduce/remove stress and come back to a place of being anchored, grounded and centered in my Self. Stress has become truly a global pandemic of disastrous proportions. And the worst part is, we...
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Join Pujya Sadhviji and James R. Doty best-selling author and Director of Stanford University's Center for Compassion and Altruism Research and Education (Stanford U.) for a thought-provoking episode of the "Into the Magic Shop" podcast as they explore the power of the narratives we create for ourselves and the significance of...
Read MoreSuicide is NEVER the answer!We face so many difficult situations in life but perhaps nothing is scarier than knowing someone you love is suicidal or feeling suicidal yourself. But what to do? How to help someone in despair? How to be a beacon...
Read MoreIs yoga a good workout? Absolutely! But not only for your body! Yoga is a great workout for the heart, the mind and the soul! Don’t sell yourself short and expect only physical fitness from your yoga practice. Yoga has so much more to offer....
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As the world commemorated World AIDS Day and honoured the memory of the millions lost to the disease since it was first discovered over 40 years ago, Pujya Swamiji and Pujya Sadhviji joined students of GGIC Laxman Jhula and the Parmarth Niketan family for a...
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