In this beautiful video on International Yoga Day, where the theme this year is "Yoga for Wellness," Sadhviji inspires us with the teaching that health is not only physical. It also includes our mind, our thoughts, our emotions and also our spiritual experience. Yoga...
Read MoreOn the run up to June 21st, International Yoga Day, Sadhviji lovingly shares with us how the power of Spirituality and Yoga to heal and transform our hearts, minds and bodies and bring us into total wellness! The Yoga Association and Parmarth Niketan...
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Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: How Do We Hear the Voice of Mother Ganga? How do We Keep Our Mind...
Read MoreIs your mental health thriving or just surviving? It might be time for a mental health check-up. We have become quite good a knowing what to do to maintain our physical health but we often overlook this crucial aspect of our well-being. Join Sadhviji...
Read MoreDo you want to be healthy and experience full wellness? First you have to realize what wellness even means! In this profound talk from the BW BusinessWorld Festival of Well Being., Sadhviji shares her powerful insights on the true definition of wellness — the connection...
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Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: Tips for a Better Night Sleep What’s the Purpose of Your Life? Spirituality in Everyday...
Read MoreFeeling ungrounded and disconnected? Don't worry, you're not alone! Life can be overwhelming and stressful, pulling us off center, but there's a solution that will help you get back in touch with the earth and find your center. Sadhviji teaches you In just 10 to 15...
Read MoreTaking care of ourselves is not selfish! It is critical. Yes, of course, we can get way too self-absorbed, and that is unhealthy and detrimental. Taking care of the self does not mean that we get lost in our own story, drama, psyche, desires or...
Read MoreWe know that our food impacts our physical body. But it also impacts our spiritual, energetic body. When we eat dead animals, for example, it carries energy of death, fear, stress, oppression, and trauma into our energetic bodies. But even vegetarian food, if it is...
Read MoreWhy is being a good friend considered the antidote for loneliness? Loneliness is a widespread problem that can lead to negative consequences. In her latest video, Sadhviji shares valuable insights on how to be a good friend, including being present, authentic, vulnerable, empathetic, and compassionate....
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