Wellness Tag

Yoga for Wellness

In this beautiful video on International Yoga Day, where the theme this year is "Yoga for Wellness," Sadhviji inspires us with the teaching that health is not only physical. It also includes our mind, our thoughts, our emotions and also our spiritual experience. Yoga...

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Mental Health Reboot

Is your mental health thriving or just surviving? It might be time for a mental health check-up. We have become quite good a knowing what to do to maintain our physical health but we often overlook this crucial aspect of our well-being. Join Sadhviji...

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Ground Yourself

Feeling ungrounded and disconnected? Don't worry, you're not alone! Life can be overwhelming and stressful, pulling us off center, but there's a solution that will help you get back in touch with the earth and find your center. Sadhviji teaches you In just 10 to 15...

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