Wellness Tag

Mental Health Reboot

Is your mental health thriving or just surviving? It might be time for a mental health check-up. We have become quite good a knowing what to do to maintain our physical health but we often overlook this crucial aspect of our well-being. Join Sadhviji...

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Ground Yourself

Feeling ungrounded and disconnected? Don't worry, you're not alone! Life can be overwhelming and stressful, pulling us off center, but there's a solution that will help you get back in touch with the earth and find your center. Sadhviji teaches you In just 10 to 15...

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Waching What We Eat

We know that our food impacts our physical body. But it also impacts our spiritual, energetic body. When we eat dead animals, for example, it carries energy of death, fear, stress, oppression, and trauma into our energetic bodies. But even vegetarian food, if it is...

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An Epidemic of Loneliness

Why is being a good friend considered the antidote for loneliness? Loneliness is a widespread problem that can lead to negative consequences. In her latest video, Sadhviji shares valuable insights on how to be a good friend, including being present, authentic, vulnerable, empathetic, and compassionate....

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