What is yoga? It is not simply the exercises we do on a mat, no matter how well we do them. Yoga is an ancient system and science of union, — or rather re-union — of the individual self, jivatma to the Divine, paramatma. The...
Read MoreTonight's Topics Include: 1) Can I meditate while on antidepressants and still progress on my sadhana? 2) How do we balance spiritual life and the rest of life, especially as our logical mind seems to contradict our spiritual teachings? 3) I have a tendency when I meet...
Read MoreTonight's topics include: 1) I would like to surrender. How do I do it? 2) What is the difference between the causal body and the soul? 3) If our life script is written from birth by our karma, why must we make an effort?...
Read MoreTonight's Topics Include: 1. I feel that I am an extrovert; it makes me an open book. How do I control my emotions? 2. How often should you practice kundalini yoga? What's the proper method of practice? How do you know if you've had an awakening? 3. I'm...
Read MoreHappy Gita Jayanti! Today is the beautiful day that we celebrate the Bhagavad-Gita, literally the song of God. It is the exquisite 700 verse universal teaching on life and truth and on Yoga, the ultimate purpose of our life — to re-unite with the Divine....
Read MoreIs yoga a good workout? Absolutely! But not only for your body! Yoga is a great workout for the heart, the mind and the soul! Don’t sell yourself short and expect only physical fitness from your yoga practice. Yoga has so much more to offer....
Read MoreSadhviji explains, "In Hollywood, where I grew up, we were taught to judge ourselves and identify with our bodies -- their sizes, shapes and colors --, with our bank accounts, with our roles and titles and history. So we suffer. We suffer competition, judgement, jealousy,...
Read More
Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: Should We Multi-Task? How Do We Practice Pratyahara? What Does it Mean to Become a...
Read MoreJoin Pujya Sadhviji each evening in a LIVE Satsang from the Sacred Garden at Parmarth Niketan, where she offers answers to questions from around the world, guiding us deeper on our spiritual journey. Tonight's topics include: 1. What is the soul? 2. Can a person let go of...
Read MoreIn tonight's LIVE Satsang from the Sacred Garden at Parmarth Niketan, Pujya Sadhvi Bhagawati Saraswatijii leads a beautiful grounding and centering meditation focusing on the breath, then inspires the global audience with answers to their hearts’ deepest questions, bringing everyone closer and closer to the...
Read More