The Secret to Having Time

If you ask anyone today “How are you?” one of the first answers is always “I’m SO busy.” Every day people tell me they don’t have time to do what they want. They don’t have time to meditate, time to do yoga, time to do selfless seva. Yet we actually get 24 full amazing hours per day. The deciding factor is our attention and intention. What do we want to put attention on? What direction will I direct my time and energy? We are not victims of circumstances. We are creators. Yes, of course, things happen. We all have unexpected occurrences that arise and take up time. But if you stop identifying as a victim of circumstances and occurrences that render you without time, and start identifying as the one who CHOOSES how to spend time, you will discover the gift of 24 brand new hours every day.