Time to Break the Stigma of Depression

In this very timely discussion, Sadhviji compassionately speaks on the suicide of beloved Bollywood actor Sushant Singh Rajput and the devastating impact of mental illness. At this time in society, unfortunately, and needlessly there is so much stigma attached to depression and mental health issues that many people don’t dare to seek help. If the body is ill we immediately go to the doctor with no shame or hesitation. In today’s world, we have the ability through, medicine, counseling, diet, yoga, spirituality and so many options to help people to find relief, peace, and to recover from these illnesses. The only thing that is not there it’s he public acceptance that this is something we need to talk about. No one should feel alone. No one should feel ashamed and no one should have to suffer. Listen to this very important video below.