What Happens to Your Brain in Meditation

Where do you actually end… and the world begins?
And what if that boundary isn’t real at all?

Sadhviji lovingly explains how, in meditation, something subtle begins to shift. The body no longer feels so solid. The edges soften. What once felt clearly “me” and “not me” starts to dissolve — not as philosophy, but as lived experience.

With clarity and compassion, Sadhviji points to this as a doorway — a direct glimpse into oneness… where separation fades and awareness quietly expands beyond what we thought we were.

Don’t just understand it. Sit with it. Experience it.