Why Do We Keep Repeating the Same Patterns?

Why do we react the way we do? Why do certain things make us angry, sad, or afraid? Why do we keep repeating the same destructive patterns—whether in relationships, addictions, or self-doubt?

Until we understand why we feel what we feel, our lives will continue to be shaped by unconscious forces. The key to breaking free is connecting with the inner you—the part of you that holds the answers, the patterns, and the fears keeping you stuck.

But self-awareness isn’t just psychological—it’s deeply spiritual. As we dive inward, we begin to recognize that beyond our emotions, past experiences, and wounds, there is something deeper: pure awareness, divine consciousness, and the freedom to choose a new path.

Sadhviji shares how psychology and spirituality work together to help us break free from unconscious cycles and step into clarity, healing, and inner wisdom.