Your Emotions Aren’t the Problem

Have you ever felt like you exploded over something small… and even you didn’t understand why?

What if the problem isn’t the emotion—but the story you tell yourself about it? In this eye-opening talk, Sadhviji shares a powerful way to approach your emotions—without suppressing them or being controlled by them. If you’ve ever struggled with anger, sadness, or emotional overwhelm, this is for you.

Let the waves rise and fall. Learn how to anchor in the center of your storm.