Healing Through Yoga || Live From The World Yoga Festival

Tune in every night for Divine Satsang with Sadhviji and explore previous sessions for more wisdom. Also, put your own questions here in the comments.

1. How can I open my heart to parents who caused me emotional and physical pain during childhood?
2. How does what we read influence self-study, and what role does Svadhyaya play in this?
3. How do you forgive even when the abuse continues?
4. I have PTSD from a very difficult childhood and now I am successful on many levels but I still struggle. How do I continue to move forward?