Be Gentle With Yourself

We all want to change. To grow. To rise into the best version of ourselves.
But what if the way we talk to ourselves is actually what’s holding us back?

In this deeply personal and practical talk, Sadhviji shares the one shift that transformed her inner life: replacing self-criticism with compassion. No more inner wars. No more yelling at the parts of you that resist. Just the quiet strength of love.

You’ll learn how real change comes not through force, but through presence. Not through harshness, but through holding. Gently, firmly, lovingly.

Even when you resist. Even when you fall short.
You are still worthy of love.