Join Sadhvi Bhagawati Saraswatiji for a very special Diwali guided meditation, on the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in as Sadhviji takes you on a journey within, helping you to destress and connect with your...
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Online Event Gathers Corporate, Government and Interfaith Leaders with Youth and Civil Society Organisations for Fighting Air Pollution Deaths from Toxic Air Claim 1.7 Lakh Lives Each Year; Air Pollution 5th Biggest Cause of Death in the Nation.10 November 2020, Webinar: As news programs continue to...
Read MoreWhat does it mean to slow down? Efficiency is a beautiful thing, and being efficient and effective in our tasks is a great virtue. So why do we need to slow down then? In this beautiful video filmed along the holy banks of...
Read MoreThere’s a lot going on in the world that elicits anger as a reaction: The destruction of our planet, world hunger, women dying in child-birth because they don’t have access to medical care...
Read MoreExhale and Let Go Meditation with Sadhvi Bhagawati Saraswatiji | Parmarth Niketan, Rishikesh | 09 November 2020Join Sadhvi Bhagawati Saraswatiji for a very special guided meditation on exhaling and letting go. Through the practice of exhaling and letting go of things we have no control...
Read MoreWe know that we are not our bodies. BUT, our bodies are still affected by outer and inner forces and factors. Everything from temperature to taste and eating to emotions impacts on the way our physical body behaves, and since the physical body/brain is...
Read MoreOur bodies are the vehicles that we use to navigate the world so that we can fulfil our dharma. Just as we must maintain and care for our cars so that we have transportation to get from point A to point B, we must...
Read MoreOur own decisions and choices are creating our own reality. So, how can we learn to make better decisions? The first step in making a decision is the most important. Without it, there’s confusion and uncertainty and frustration and stress…all of the things that...
Read MoreWhat is better to help us on our journey -- meditation or therapy? As we search for tools to discover our true Selves, define our purpose and manage the intricacies of daily life, both therapy and meditation help us deal with a different aspect of...
Read MoreHow to bring spirituality from theory to practice? There are two ways we’re able to learn. One is through book-learning; the other, through experience. And, in some cases, it’s a combination of both. In other words, it’s one thing to read...
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