Many people have concluded that being stressed is normal and have accepted it as a part of their life. The first step to come out of stress is to realize that it is a problem. Sadhviji explains that stress is not caused by external situations...
Read MoreSadhvi Bhagawatiji explains the role of the Guru today. We live our live`s with a veil of ignorance in front of our eyes but we don`t know it - that is the game of the ego. The ego runs the whole spectrum of every concept...
Read MoreSadhviji talks about how we can maintain our spiritual balance. It is one thing in Rishikesh on the banks of Ganga, but she looks at how we can take it back home with us. The practice of mindfulness is such that wherever we go, whatever...
Read MoreSadhviji explains what devotion is and why it is so important. She tells us that we are already devoted, just most of us are devoted to our own egos, to our own perception of how things are or devoted to getting our own way. The...
Read MoreSadhvi Bhagawatiji talks about how to cultivate a perspective of Devotion. There are two pieces - one is the Gyana yoga path and the other is the Bhakti yoga path, the devotion. If we are stuck with our perception, if we are still stuck with...
Read MoreSadhvi Bhagawatiji emphasizes the importance of not separating spirituality and other aspects of our lives. She explains that all our actions can be transmuted into yoga, by working with the right intention. ...
Read MoreSadhvi Bhagawatiji explains how to manage our anger and urges through insight, awareness and conscious breathing. ...
Read MoreSadhviji explains how to bring happiness into our lives. She reminds us that happiness is not something we achieve, but is a state of mind in which we recognize that right here, right now, we are so grateful. Conscious gratitude in every moment, brings us...
Read MoreSadhvi Bhagawatiji informs us of the essence of yoga. The highest goal is that through this practice, whether you get it through a physical posture, through the breath, through sitting in meditation, through a practice of devotion, through reading or through service, the goal is...
Read MoreSadhvi Bhagawatiji explains the importance of sharing and giving love, which in return expands our own happiness and joy. When our own heart is overflowing with love and gratitude, we cannot help but share it. ...
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