These days, there is so much focus on the external world, instead of the internal world. Same goes for yoga. It’s so much more than physical practice. Yoga is union with the Divine. We bend and learn to be flexible in our yoga, so we...
Embracing the warmth of the returning sun, we honor Makar Sankranti, the day the sun returns to the northern hemisphere. A day to celebrate light, growth and the promise of blooming blossoms and fruits. Today, as the sun's rays touch the earth we open our...
Listen to this beautiful guided meditation led by Sadhviji from the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in, unplug from the outer world and plug into your inner world as Sadhviji takes you on a journey...
“To die while fulfilling your dharma is far better than to live long but not fulfil your dharma," Bhagawan Krishna tells us in the Bhagavad Gita. Sometimes, deep down, we know that something is our dharma, but the mind gets in the way and creates...
On this great day of World Hindi Day, here's a video of me speaking (mostly) Hindi at a Hindi Day celebration in September. It’s such a wonderful opportunity to celebrate the Hindi language, which I feel so grateful and privileged to have had the opportunity...
At this time of the New Year, it's normal to feel a bit frazzled, ungrounded, even over-stuffed with holiday feasts. Now is the time to come back to yourself. Come back to your true nature. Ground yourself in nature and release your stress back to...
Himalayan mountain high! There’s a reason that sages, mystics and seekers of all religions spend time alone in the mountains. There is an energetic power and access to a presence of the Divine which is available in the mountains like nowhere else I’ve encountered. I...
Listen to this beautiful guided meditation led by Sadhviji from the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in, unplug from the outer world and plug into your inner world as Sadhviji takes you on a journey...
How to measure your spiritual progress? Not in cups or liters or pounds or miles. . . . We all want to progress spiritually and to make sure we’re on the right path. So how? Listen here for some good milestones and checkpoints to see...
