Different Ways to Meditate

Does your mind run a marathon the moment you try to meditate?
Do you feel like you “fail” at stillness… so you just don’t try?

If sitting cross-legged and silent feels impossible — this message is for you.

There are countless ways to meditate that don’t require you to become a statue.
What if washing dishes… eating one raisin… or walking slowly with mantra… could become portals to peace?

In this inspiring teaching, Sadhviji shares practical and deeply compassionate ways to return to presence — through movement, breath, and everyday life.

Meditation isn’t about sitting perfectly.
It’s about remembering who you are — anywhere, anytime.

Watch and discover a way that works beautifully for you.