Ep12. Anchoring in your Awareness – A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this deeply calming and grounding meditation, Sadhviji invites you to anchor yourself in the present moment through the power of your breath. Recorded on the sacred banks of Mother Ganga in Rishikesh, this meditation offers a serene space for reflection, helping you connect with the stillness and awareness that reside within you.

As you journey inward, Sadhviji gently guides you to observe your breath with mindful awareness, letting go of distractions and tuning into the peaceful rhythm of life. Through this practice, you’ll learn to anchor your attention in the present moment and awaken to the profound interconnectedness that flows through all of existence.

Take a deep breath, relax, and allow the sacred energy of the Ganga to help you reconnect with your inner peace, cultivating a sense of unity, love, and spiritual clarity.