Living Yoga at Parmarth Niketan

When asked by an online viewer of her Divine Satsang what type of Yoga is practiced at Parmarth Niketan, Sadhviji so perfectly shares that at Parmarth, everything that we do is Yoga.

There are asanas, of course, but each and every task that we perform, each and every duty that we fulfill, is Yoga. On the mat, health for the body; off the mat, health for the planet and for our hearts and our minds and our spiritual existence.

All, through God’s grace and the power of Yoga!