Consciousness & Awareness Tag

Living In The Present

Posted on January 22, 2025
English, Satsang & Discourses, Videos

What does it really mean to live in the present moment? It’s not about indulgence or fleeting pleasures like “eat, drink, and be merry.” Living in the present is about aligning with a deeper purpose: realizing the divine within, finding true peace, and connecting to...

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Should You Deal With Trauma Or Just Let It Go?

Posted on January 20, 2025
English, Satsang & Discourses, Videos

Can we skip straight to being the sakshi—the witness—when dealing with trauma? Sadhviji explains the importance of first addressing deep wounds rather than bypassing them in the name of spirituality. True healing requires facing, working through, and releasing old patterns before stepping into authentic freedom...

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How To Stay In The Present Moment

Posted on January 15, 2025
English, Satsang & Discourses, Videos

Our minds love to wander—it's just what they do, like a rabbit hopping or a dog barking. So how do we train our minds to be present? Sadhviji explains that staying present isn’t about stopping your thoughts but about learning to guide them. Through simple practices...

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How to Tame My Wandering Mind?

Posted on January 8, 2025
English, Satsang & Discourses, Videos

When we sit to meditate, it’s natural for thoughts to arise. The mind, like a rabbit hopping or a dog barking, is simply doing what it’s designed to do: think. But does that mean meditation is hopeless? Not at all. As Sadhviji explains, the goal isn’t...

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