Spiritual Practice Archives - Sadhvi Bhagawati Saraswati

Spiritual Practice Tag

Meditation Takes Practice

We’d never expect a child to walk perfectly the first time they try—so why do we expect our minds to be perfectly still the first time we meditate? In this uplifting and practical talk, Sadhvi Bhagawati Saraswati shares why meditation, like any skill, takes practice—and why...

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How To Tame The Monkey Mind

If your mind wanders when you meditate, you're not doing it wrong — you're just in training. Nobody walks perfectly the first time. Every toddler falls. But they keep getting up because they’re encouraged. So why are we so hard on ourselves when our thoughts wander? Meditation isn’t...

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Is Sex Spiritual Or A Distraction?

Sex brought you into this world. It’s not shameful. It’s not wrong. But it’s also not meant to be wasted. In this talk, Sadhviji breaks down our confusion around sex—not through judgment, but through clarity. Yes, sex is beautiful. But it’s powerful. And power demands...

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