Spiritual Practice Tag

Living Yoga

Yoga isn’t something you do for 30 minutes. It’s how you live, how you think, how you move through the world. In this stirring message, Sadhviji reminds us that yoga is not a posture — it’s a path to planetary healing. Whether it’s depression, disease, war, disconnection,...

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Ep35. Navigating Life’s Challenges: The Role of the Guru on the Path to Self-Realization

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji reflects on the challenges she faced in her youth and the pivotal role that Pujya Swamiji, her beloved Guru, played on her path to self-realization. She shares her personal story of navigating life’s struggles...

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The Mantra That Frees You

What if you could walk through life without reacting to every word, every glance, every judgment? In this transformative satsang, Sadhviji shares a powerful inner practice — a way to step out of the storm of thoughts and emotions and into deep stillness. It’s not about...

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Meditation Takes Practice

We’d never expect a child to walk perfectly the first time they try—so why do we expect our minds to be perfectly still the first time we meditate? In this uplifting and practical talk, Sadhvi Bhagawati Saraswati shares why meditation, like any skill, takes practice—and why...

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How To Tame The Monkey Mind

If your mind wanders when you meditate, you're not doing it wrong — you're just in training. Nobody walks perfectly the first time. Every toddler falls. But they keep getting up because they’re encouraged. So why are we so hard on ourselves when our thoughts wander? Meditation isn’t...

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