What is the Best Diet for Energy?

What do we eat at the Ashram every day that gives us so much energy? Is there a special diet that we have that keeps us so healthy and so focused on our spiritual path? What do we do with leftovers??

This is a great topic, because – since food fuels our actions everyday – it’s important that we’re eating the right things to ensure both physical and spiritual health. Watch and listen to this beautiful session from the Divine Satsang as Sadhviji shares with what and how we sustain ourselves!