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Living In The Present

What does it really mean to live in the present moment? It’s not about indulgence or fleeting pleasures like “eat, drink, and be merry.” Living in the present is about aligning with a deeper purpose: realizing the divine within, finding true peace, and connecting to...

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Should You Deal With Trauma Or Just Let It Go?

Can we skip straight to being the sakshi—the witness—when dealing with trauma? Sadhviji explains the importance of first addressing deep wounds rather than bypassing them in the name of spirituality. True healing requires facing, working through, and releasing old patterns before stepping into authentic freedom...

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“Maha Kumbh Mela 2025: Sadhvi Bhagawati Saraswati Throws Light On India’s Spiritual Strength | News18”, CNN-News18

The spiritual leader of Parmarth Niketan Ashram in Rishikesh, Swami Chidanand Saraswati, and Sadhvi Bhagawati Saraswati, along with other devotees, participated in a 'hawan' ceremony at the Paramarth Niketan Kumbh Mela Camp in Prayagraj. Sadhvi Bhagawati Saraswati shared her experience of the first 'Amrit Snan'...

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How To Stay In The Present Moment

Our minds love to wander—it's just what they do, like a rabbit hopping or a dog barking. So how do we train our minds to be present? Sadhviji explains that staying present isn’t about stopping your thoughts but about learning to guide them. Through simple practices...

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What If Your Guru Rejects You?

When we open our hearts to a spiritual Master, the connection can feel profound and transformative. But what happens when the Master’s actions feel like rejection? As Sadhviji shares, what may seem like rejection could actually be one of the deepest teachings—a lesson in letting...

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How to Tame My Wandering Mind?

When we sit to meditate, it’s natural for thoughts to arise. The mind, like a rabbit hopping or a dog barking, is simply doing what it’s designed to do: think. But does that mean meditation is hopeless? Not at all. As Sadhviji explains, the goal isn’t...

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How To Handle Betrayal?

When someone you trust and love betrays you, it hurts really deep. We expect better from those we love. How to deal with this? Should we hold on or let go? As Sadhviji explains, "Holding onto anger only harms you. It is by letting...

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