Welcome to the Ask Sadhviji podcast! In this deeply moving episode, recorded at the sacred Sivananda Ashram in the Bahamas, Sadhviji continues her exploration of true freedom—this time diving into one of the most powerful and misunderstood emotions on the spiritual path: anger.With clarity, compassion,...
Read More
"Peace is not found in controlling the mind," avers Sadhviji in this week's Spirit of Life column in Dainik Jagran's Inextlive, "but in gently training it. Through meditation," she says, "we learn to control what we think about and when."...
Read MoreIf you want to be spiritual, does that mean you have to stop feeling?Too often, we’re taught to fear our emotions—or worse, to suppress them in the name of peace. But what if your anger, your sadness, your longing… were actually pointing you toward something...
Read More
Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:~ Break the Fear of Public Speaking~ How to Deal with People’s Expectations~ What Causes Spiritual...
Read More Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:Break the Fear of Public Speaking How to Deal with People’s Expectations What Causes Spiritual...
Read MoreYou’ve heard it before—time heals all wounds. But does it?In this talk, Sadhviji speaks from deep personal experience to reveal why healing doesn’t come with time alone—it comes with truth, with courage, and with the willingness to look directly at what hurts.You don’t have to...
Read More
"The mind simply needs to be trained," Sadhviji suggests in the newest Spirit of Life column in Dainik Jagran's Inextlive . "When we talk about controlling the mind," she says, "it’s not about using a whip, or holding it in a vice-like grip. The goal is to train...
Read MoreYou sit down to meditate—and your thoughts won’t stop bouncing. Sound familiar?No matter how spiritual we become, the monkey mind doesn’t vanish. It just gets sneakier. Even when we’ve let go of the big distractions, something still flickers, jumps, chatters.In this talk, Sadhviji shares why...
Read MoreYou sit down to meditate—and instead of peace, your mind throws a tantrum.One moment it’s work stress. The next it’s blueberry muffins. Then suddenly you’re five years old in the back of your mom’s car. Where did the soul go?In this talk, Sadhviji shares why...
Read MoreDo you ever sit down to meditate and find your mind flooded with everything but God? You’re not alone—and there’s a reason for it.In this talk, Sadhviji explains why what we do with the other 23½ hours of our day determines the quality of our...
Read More
