Wellness Tag

Tips For Healthy Living

How to be healthy? How to live in vibrant and full wellness? This is what so many people are looking for these days. And understandably so, given how not-healthy so many people are. People everywhere ask me how do you stay so healthy? What do...

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Breaking Bad Habits

Parmarth Niketan · Breaking Bad Habits by Pujya Sadhviji How do we develop habits? How do they control us? Habits are the things that we just keep on doing, regardless of their effects or outcomes – sometimes for years or our entire lives. Why? How can...

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Yoga for Wellness

In this beautiful video on International Yoga Day, where the theme this year is "Yoga for Wellness," Sadhviji inspires us with the teaching that health is not only physical. It also includes our mind, our thoughts, our emotions and also our spiritual experience. Yoga...

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