Do you have trouble falling asleep? If so, you are among a growing epidemic of insomnia. Not getting enough sleep is not only bad for our mood but it's bad for our bodies, our minds and our immunity. So what to do if sleep just...
Read MoreIn tonight's LIVE Satsang from the Sacred Garden at Parmarth Niketan, Pujya Sadhvi Bhagawati Saraswatiji beautifully leads a centering and grounding meditation that brings us fully into the present, then inspires the global audience with answers to their hearts’ deepest questions, bringing everyone closer and...
Read MoreAre you feeling frazzled, stressed, disconnected, ungrounded? So many of us are struggling with stress, dis-ease and suffering in our minds. Today on World Mental Health Day, watch this video for the easiest, fastest and simplest way to re-ground the body, mind, nervous system and...
Read MoreWhat to eat for vibrant health and wellness? So many people around the world ask me about my healthy, eating habits how they contribute to my vibrant health and wellness. Here are four of my most important tips!...
Read MoreWhat to eat for vibrant health and wellness? So many people around the world ask me about my healthy, eating habits how they contribute to my vibrant health and wellness. Here are four of my most important tips! This is the first video in a new...
Read MoreHow to be healthy? How to live in vibrant and full wellness? This is what so many people are looking for these days. And understandably so, given how not-healthy so many people are. People everywhere ask me how do you stay so healthy? What do...
Read MoreIn moments of despair, what's the way forward? How to pull ourselves out of those dark nights where it seems there will be no dawn. Sadhviji's unequivocal response is crystal clear: "Get help, immediately." Don't wait. Don't hesitate. We all hit points where life's meaning...
Read MoreListen here to Sadhviji's interview in the Global Wellness Conversations forum at the Global Wellness Summit. It's a powerful reminder that connecting to spirituality and grace can transform suffering and dis-ease to healing, joy, freedom and total wellness. Stress and trauma can be healed and we...
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Parmarth Niketan · Breaking Bad Habits by Pujya Sadhviji How do we develop habits? How do they control us? Habits are the things that we just keep on doing, regardless of their effects or outcomes – sometimes for years or our entire lives. Why? How can...
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Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: Fearless Dharmic Enquiry When is the Right Time to Start on a Spiritual Path? What’s...
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