Wellness Tag

Reground and Reconnect Yourself

Are you feeling frazzled, stressed, disconnected, ungrounded? So many of us are struggling with stress, dis-ease and suffering in our minds. Today on World Mental Health Day, watch this video for the easiest, fastest and simplest way to re-ground the body, mind, nervous system and...

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Tips For Healthy Living

How to be healthy? How to live in vibrant and full wellness? This is what so many people are looking for these days. And understandably so, given how not-healthy so many people are. People everywhere ask me how do you stay so healthy? What do...

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Breaking Bad Habits

Parmarth Niketan · Breaking Bad Habits by Pujya Sadhviji How do we develop habits? How do they control us? Habits are the things that we just keep on doing, regardless of their effects or outcomes – sometimes for years or our entire lives. Why? How can...

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