Yoga for Wellness

In this beautiful video on International Yoga Day, where the theme this year is “Yoga for Wellness,” Sadhviji inspires us with the teaching that health is not only physical. It also includes our mind, our thoughts, our emotions and also our spiritual experience. Yoga is the union of all. Health is full awareness of our interconnectedness with our breath, with our energetic bodies, with our hearts and also with all of Creation and with the Divine Creator. Additionally, she speaks about the role of the Divine Feminine in yoga, both from a historical standpoint and a current standpoint. What is the contribution to yoga by women? Of the Divine Feminine? She shares all of that with us as well. Listen and dive into the depth of yoga.