English

The Nature Of The Mind

We know that these days that our attention is so easily distracted by electronics and social media and how its almost impossible it is to not be interupted by notificaions, alarms, beeps and buzzers. But how is it that even when we turn off our...

Read More

Tree Hugging

Tree hugging!! This is one of my favorite things to do. Trees are life. Not only in the sense of giving us oxygen and water, or absorbing carbon dioxide. Trees are so much more than just a provider of our basic, physical needs. Trees connect...

Read More

Being Flexible

These days, there is so much focus on the external world, instead of the internal world. Same goes for yoga. It’s so much more than physical practice. Yoga is union with the Divine. We bend and learn to be flexible in our yoga, so we...

Read More

Happy Makar Sankranti!

Embracing the warmth of the returning sun, we honor Makar Sankranti, the day the sun returns to the northern hemisphere. A day to celebrate light, growth and the promise of blooming blossoms and fruits. Today, as the sun's rays touch the earth we open our...

Read More

Guided Ganga Meditation

Listen to this beautiful guided meditation led by Sadhviji from the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in, unplug from the outer world and plug into your inner world as Sadhviji takes you on a journey...

Read More