Mind & Emotions Tag

Be Gentle With Yourself

WHAT IF THE WAY YOU TREAT YOURSELF… IS WHAT YOU OFFER THE WORLD? Are you as kind to yourself as you try to be to others? And what spills over… when you’re not? Sadhviji lovingly reminds us that compassion must begin within. The way we speak to ourselves,...

Read More

Ep69. Gyan That Heals: The Wisdom That Frees the Heart — Live from Boston Vedanta Study Circle

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares a deeply moving satsang with the Vedanta Study Circle on the transformative power of gyan—true spiritual knowledge that heals from within. In this profound talk, Sadhviji explores how our deepest pain...

Read More

You Are Not the Body

Are you really just this body… or something far beyond it? And what changes when you finally see the truth? Sadhviji compassionately reveals that when we identify only as the body, we live in illusion — and that illusion is the root of our suffering. The body...

Read More

Don’t Follow Every Thought

WHAT IF EVERY THOUGHT YOU FOLLOW… IS TAKING YOU SOMEWHERE? Are you choosing your thoughts… or just going along with them? And where are they actually leading you? Sadhviji beautifully reminds us that the mind is not something to suppress, but something to understand and train. Every thought...

Read More

The Power of Being with Yourself

WHAT IF YOUR LONELINESS IS NOT THE PROBLEM… BUT THE MISUNDERSTANDING OF IT? Do you feel alone… or have you never learned how to truly be with yourself? And what if solitude isn’t emptiness… but connection? Sadhviji gently reveals the powerful difference — loneliness contracts us into lack,...

Read More

Ep67. Mastering the Mind – The Yogic Path to Inner Freedom: Live from Tulum, Mexico

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a deeply transformative talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her vibrant training community. What if the mind wasn’t something to fight—but something to understand? In this...

Read More