Mind & Emotions Tag

Use Regret Without Living in Guilt

Are you carrying guilt — or wisdom you haven’t used yet? What if one is slowly draining your life, while the other could actually set you free? In this reflection, Sadhviji draws a powerful distinction between guilt and regret — why guilt keeps us stuck in self-judgment,...

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“A Path Without a Guru / Is Our Dharma Up for Discussion? / Why Avoid Yamas and Niyamas? / Vibrational Healing / Staying Calm Under Pressure”, OmTimes Radio

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River: A Path Without a Guru Is Our Dharma Up for Discussion? Why Do We Avoid...

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How Do You Stop Absorbing Negativity?

Do you leave certain places feeling drained, heavy, or not quite yourself? What if the answer isn’t protecting yourself from life — but choosing how you enter it? In this reflection, Sadhviji shares a simple inner shift: knowing when to receive energy and when to transmit it....

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Understanding Anxiety

Why does your mind never seem to rest — even when nothing is actually wrong? What if that constant stream of thoughts isn’t productivity at all, but anxiety wearing a very convincing disguise? In this reflection, Sadhviji explores why overthinking doesn’t bring clarity, peace, or solutions —...

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The Spiritual Truth about Heartbreak

What if losing someone didn’t mean losing love? What if the love you felt was never actually in them — but awakened through them? In this reflection, Sadhviji explores why heartbreak can feel like losing a part of ourselves, and the deeper spiritual truth behind love that...

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